Chest Congestion
The sweetness of your breath may suffer, but eating a plate of curried, sauteed onions on rice can really loosen congestion in your chest. Lightly saute two onions, sliced, and at least 1 teaspoon of curry powder in 2 tablespoons of extra-virgin olive oil until the onions are soft. Onions contain quercetin and sulfur, two plant compounds that break up mucus and increase circulation, explains Orlarsch. Curry also loosens phlegm. And for that breath?
Monday, November 30, 2009
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